Meal Reminder - Weight Loss 2.5.3

Eat healthy and regularly! Plan your meals, remember about them, control your nutrition and lose weight.

The Meal Reminder app is a helpful tool for maintaining a regular eating schedule.

Remembering to eat at regular intervals, typically every 3 hours, has several benefits:

• It accelerates body fat burning, aiding in weight loss or weight maintenance.
• It helps control portion sizes and prevents overeating.
• It ensures steady glucose levels, preventing sudden drops and promoting satiety.

The Meal Reminder - Weight Loss app assists in following this simple diet plan with the following features:

• Customizable meal times to suit individual needs.
• A completely customizable meal plan, allowing users to configure multiple meals per day.
• Alarms to notify users when it's time to eat.
• Status tracking for each day, showing whether meals were consumed or skipped.
• The ability to edit past meals.
• An option to delay a meal if necessary.
• A water reminder to ensure proper hydration.
• Detailed statistics to track progress.
• Ten tips for maintaining a healthy diet.

We encourage your feedback and suggestions for future versions of the Meal Reminder - Weight Loss app. Please let us know if there are any additional functions you would like to see included.

Thank you for downloading!